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Fresh Leaf Vegetable
Fresh Hong Mai
Item No.:
FV01-09
Lettuce is a rich source of vitamin K and vitamin A, and a moderate source of folate and iron.
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Description
lettuce is an excellent source (20% of the Daily Value, DV, or higher) of vitamin K (97% DV) and vitamin A (21% DV) (table), with higher concentrations of the provitamin A compound, beta-carotene, found in darker green lettuces, such as Romaine.
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