Fresh Pak choi Cabbage

Item No.: FV01-07
Pak choi, also known as bok choy, is a leafy green from the cabbage family. Pak choi is a traditional Asian ingredient, so is often served with oriental flavours such as soy sauce, miso, lemongrass or galangal.
95% water, 2% carbohydrates, 1% protein and less than 1% fat (table). In a 100 gram amount, raw Chinese cabbage supplies 13 calories and is a rich source (20% or more of the Daily Value, DV) of vitamin A (30% DV), vitamin C (54% DV) and vitamin K (44% DV), while providing folate, vitamin B6 and calcium in moderate amounts (10–17% DV).